Healthy Room Temperature Uk

The department of energy recommends turning down your thermostat between 10 and 15 degrees for 8 hour stretches which admittedly sounds a little nuts.

Healthy room temperature uk.

Preferably do not heat to more than 20 or 21 degrees. Of course that s just the tip of the iceberg when it comes to how we heat our homes. A recent study out of the medical research council in glasgow u k. The world health organization in 1987 found that comfortable indoor temperatures between 18 24 c 64 75 f were not associated with health risks for healthy adults with appropriate clothing humidity and other factors.

This study also discovered that temperatures higher 21 24ºc and lower 16 18ºc than this could cause some discomfort whilst temperatures lower than 9ºc expose homeowners to a greater risk of getting hypothermia. Most people find the ideal temperature in the living room to be between 19 and 22 degrees. Research has begun to show that temperature can have a big impact on your health and general productivity so it s wise to pay a little more attention to the thermostat. On releasing its cold weather plan for 2014 public health england has recently revised its recommended minimum levels to keep in good health.

Heat your living room with designer radiators. For infants the very elderly and those with significant health problems a minimum 20 c 68 f was recommended. German doctor carl wunderlich identified the average body temperature of 98 6 f 37 c during the 19th century. Has shown that temperature plays a factor in the health and the well being of children and people with.

Further research shows that an average of 18 21ºc is the ideal comfortable living room temperature. Flu can lead to serious illnesses such as pneumonia and bronchitis and even death in vulnerable people. Others believe the warmer the better of course keeping in mind that every degree will also be seen on the bill. What is a healthy room temperature.

If you like it at 70 you re probably not. If you need medical advice when a pharmacy is closed call.